Steamed Salmon with Sweet Peppers and Tomatoes

Salmon is rich in omega-3 fatty acids that can maintain the health of our heart, brain and eyes. With rich colours of tomatoes and peppers, making it a healthy and delicious dish.

Ingredients (Serve 1): 

  • Fresh salmon fillet 1 piece
  • Tomato 1 piece
  • Red sweet pepper 1/2 piece 
  • Yellow sweet pepper 1/2 piece
  • Onion 1/4 piece
  • Garlic 2 cloves

Seasonings:

  • Olive oil 1 tablespoon
  • Salt and pepper to taste

Method:

  1. Dice the tomato. Slice peppers and onion. Chop the garlic. Mix well with olive oil in a large bowl.
  2. Pat dry the salmon and season with salt and pepper.
  3. Lay vegetables on a piece of foil. Put the salmon on top and wrap the foil into a parcel. Place it in the steamer for approximately 10-15 minutes. Serve hot.

Cooking tips:

  • Soaking salmon in milk for 30 minutes can eliminate the fishy odour.
  • You may adjust the cooking time according to the thickness of salmon fillet.
  • You can add lemon juice to eliminate the fishy odour when you eat.